I traveled India from North to South, from the snow-capped mountains of Himalaya to the rainforests of Kerala. I walked in the footsteps of the Buddha and his disciples in Ladakh, Nepal and Sri Lanka. I lived in the temples and took part in the daily lives of the monks, doing prayers, offerings, meditations and teachings.
I studied and practiced Ayurveda and Yoga under qualified and renowned doctors and teachers. I delved into the origins of these ancient disciplines in order to understand their characteristics, similarities and differences.
Having gained knowledge and experience, I offer meditation and yoga classes, as well as ayurvedic wellness cares. Each session is a unique moment of relaxation and well-being, and genuine return to oneself.